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"I lost 6 lbs (in spite of a calorie circus!), nailed my first heavy pullup with an extra 53 lbs on my waist, and got noticeably thicker in the shoulders and upper back.  All in all I'd call that a successful 8-week program!"

- Ryan Cranfill, 40, doing the 8-week program with his daughter 

The 8-week Fat-shredding Kettlebell and bodyweight challenge

Torch fat - build muscle - get strong!

  • Effective - build real-world strength and muscle in every nook and cranny of the body while incinerating fat like a marshmallow in a bonfire 
  • Efficient - get double the results in 1/2 the time 
  • Simple - 2 full-body kettlebell and bodyweight exercises to chisel your shoulders, back, butt, legs, abs, arms, and muscles you didn't even know you had
  • No BS - simple, easy-to-follow program to take you from "chump" to "champ" in only 8 weeks!
  • WARNING: this report is for those looking to work hard, challenge themselves, and do things the right way to make a lasting change in their lives.  If you aren't sure or "need to think it over", this 8-week challenge is not for you.

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